Personal Trainer Phoenix
Hard work, huge results
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Phoenix Personal Training
Quick Results You Can Feel & See

Ciro Adamo
Personal Trainer
Concierge Pesonal Training Services
Welcome to The Phoenix Gym, your destination for personalized training and fitness expertise for all age groups. We are proud to provide a comprehensive fitness experience tailored to individual goals and abilities.
We want to express our gratitude to Sports & Fitness Exchange for their local support in supplying top-of-the-line gym equipment, including S&F discounted Noridtrack Treadmills, which have greatly enhanced our facilities and client household gyms. Our experienced trainers offer concierge services, bringing the gym to you for added convenience.
Additionally, don't forget to check out their "Which Treadmill Fits Best" calculator, designed to help you find the perfect treadmill for your needs. Our clients love this tool which sets them up with a treadmill that suits their lifestyle and gym needs.
From beginners, to rehabilitation, to professional athletes, our knowledgeable staff is committed to helping you achieve your full potential.
Join us at The Phoenix Gym and discover a welcoming environment where your fitness journey can be obtained. We are grateful for the support from Sports & Fitness Exchange and excited to guide you on your path to a healthier, happier you.
My Advantages - The Natural Way
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Included Nutrition & Training program
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New and Fresh Cardio Circuits
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Included Body Composition Guidance
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Optional MAX Testing
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Optional Monthly Newsletters
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Mix Endurance programs
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New and Fresh Strenth Training
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coming soon.. Supplement & Juice Bar
A Phoenix Fitness Studio

Try A Session With Me
Prepare for a warm-welcome from our gym family!
In the main workout sessions, you will get to engage in the above-mentioned workouts and more. They are designed into different sessions thus eliminating boredom and creating a fun workout environment.
We Offer Free Trials: Our free trial sessions are an excellent way of getting you started in the world of fitness. During the session, you will get to interact with experienced and certified fitness instructors. They will guide you through the basic workouts just to give you a taste of what lays ahead. See why Hitz Fitness is known for having the best personal trainer Phoenix and gym setting.
No Contracts: We understand how frustrating it can be when you are subjected to expensive membership contracts. That is why we offer no-contracts membership. Our pricing plan is affordable and flexible thanks to our low monthly fees. This leaves you with the opportunity of staying fit and maintaining good health. We have also made cancelling to be easy as our flexible and low monthly plans.
Included Nutritional Coaching: Working out contributes 50% towards a healthy lifestyle. The other 50% comes from eating healthy foods. To ensure that you get to stay lean, strong and healthy, our certified trainers will take you through nutritional counseling and teach you how to make the right food choices. That is not all. They will share the best possible information and instructions on nutrition allowing you to attain your goals.
Visiting or New to Phoenx, Arizona?
Although Phoenix, Arizona ancient roots can be traced back to the Pueblo Grande ruins in 700 A.D to 1400 AD, it is not until the 19th century when the modern City of Phoenix was founded. It all started when Jack Swilling of Wickenburg made a stop over to rest at the foot of White Tank Mountains. While resting, he took the opportunity of exploring the surrounding Salt River Valley. That is when he came across the rich and fertile soil. Immediately, he realized that the area was free of rocks and was beyond the reach of heavy snow but lacked water.
A year later, Jack Swilling had organized the Swilling Irrigation Canal Company which helped to divert the waters from Salt River for use in farming. The area was first named Swilling Mill before becoming Helling Mill then Mill City and finally East Phoenix. On May 4th 1868, Phoenix was officially recognized leading to the establishment of the first post office.
Our Favorite Phoenix, Arizona Hiking Trails
So many things to do in Phoenix.

Be motivated to see a great view of the city. You are going to like The Double Butte Loop Trail at Papago.
Beginner to advanced areas for hiking, biking & horseback riding, plus sites for tent & RV camping. This is on the WEST Valley beyond the loop 303 fwy.

Open to hikers, horses, mountain bikes and dogs on leash, you can expect lots of company while hiking this popular trail. Restrooms, hitching posts and wide, well-signed juctions make for a perfect family-friendly outing among the cholla forests bordering suburban Mesa.
Reached by a 1.5 mile hike along the National Trail, Hidden Valley in South Mountain Park is a sheltered basin filled with saguaro cacti and large boulders.

If you are visiting Phoenix don't miss the views from South Mountain Park. If you don't mind driving on a narrow mountain road this is absolutely worth the drive. The only real choice is whether to go up for day viewing or night viewing as both are spectacular. This park is basically the same park I remembered from the 60's and 70's.
Great hike in the middle of Phoenix. Just off of 7st, you can get a great workout by taking the natural terrain or the asphalt path. We love going here and using our bungee cords and weighted vests. Join us next time!
A trail allows visitors to hike to the top of Pinnacle Peak & those with experience may rock climb. Very beautiful scenary and demographics. This is a great place to go and soon after grab a fiesta meal and beer at the VIG McDowell Mountain Ranch.
Reach out to us and join our team. We love to do obstacle course, hike and visit waterfalls. It's a lot of fun and relaxing!
Working hours
Mon - Sat: 5:00am - 7:00pm
Sunday: 09:00am - Noon
2505 E Indian School Rd A, Phoenix, AZ 85016
Call/Text: 602-354-0234
Email Ciro Adamo